Tag Archives: healthy lunch

Create a Healthy Kid’s Lunch Box

Julie’s Comments: Here are some great tips for helping your kids eat healthy and develop good eating habits that will benefit them all their lives.  Please share your views by leaving a Comment below.

Posted in Children's Nutrition, General | Tagged , , , , | Leave a comment

Healthy School Lunches: Is Your Child Eating a Balanced Diet?

Julie’s Comments:  With childhood obesity at nearly epidemic levels, healthy eating for our kids is more important than ever.  Here are some great tips on how to help our children develop healthy eating habits.

Posted in Children's Nutrition, General | Tagged , , , , | Leave a comment

Healthy School Lunch Ideas

Julie’s Comments:  It’s hard to keep coming up with ideas for the kids’ lunch (or even  for your own lunch).  Check these out!  If you use turkey or other meat for sandwiches I suggest a nitrite/nitrate free brand like Hormel … Continue reading

Posted in Children's Nutrition, General, Recipes | Tagged , , , , | Leave a comment

Julie’s Chili – An Easy Healthy Lunch or Dinner

This is my family recipe for chili, and I always serve it on Super Bowl Sunday.  I’ve been making it for years and my friends and family love it.  This recipe is very easy and makes a lot.  I make … Continue reading

Posted in Recipes | Tagged , , , , , | 4 Comments