Tag Archives: healthy eating guide

Patterns That Make Us Fat

Julie’s Comments:  Here’s a good explanation of why our shopping and eating habits contribute to obesity, even when we don’t overeat.  From The Visual MD, expert Bonnie Modugno points out the patterns that are making us fat. With this story … Continue reading

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Deepak Chopra, MD – Weekly Health Tip: Functional Foods – How Do You Separate The Hype from The Health?

Julie’s Comments:  Dr. Chopra talks about “functional foods”, or foods that provide special benefits in fighting disease.  His article from The Visual MD tells us what some of these foods are and how they can help our health. If you’re … Continue reading

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